Training Update Part II

Good news (I think)!! My knees feel virtually pain free today. I haven't taken Advil or iced for a few days now and I am feeling that I will be able to start running again this week. Of course I plan to take it slow and also get the second opinion on the insoles (tomorrow) but I think my body is ready to get back into it. I sure have taken my knees for granted in recent years - wow, having knee pain is really no joke. But again, the pain I've encountered during the past two weeks is nothing compared to the pain caused by cancer and treatments. I am looking forward to getting back into the routine (paying close attention to my knees). The big event is only 10 weeks out!