Cross-training

Yesterday was a rest day and today was a cross training day. I went to the gym during my lunch and did 50 mins on the elliptical machine. I did the "cross country" workout that had a lot of inclines. It was good. I always catch up on the latest in news and politics when I use the elliptical - the TVs are in front of the machines. After the workout, I stretched and did some oblique exercises before heading home to shower and get back to my workday.